by | Apr 30, 2019 | Uncategorized
It’s a great form of physical activity- By now, we know getting enough physical activity throughout the week is crucial for our overall health and well-being, but did you know that gardening is a form of exercise? In fact, gardening is a great...
by | Apr 10, 2019 | Uncategorized
Easter falls on a different day every year due to the Vernal Equinox. You can thank the moon for that. Peeps used to take almost 30 hours to make due to the “cooling process.” It now takes only 6 minutes. Americans spend $1.9 billion on...
by | Mar 21, 2019 | Uncategorized
Become a Kirby Member! 2019 Memberships now on sale $25 per year! Plus option of $5 parking access Mail application form and membership fee to: Kerby Membership 1133-7 Ave. SW Calgary, AB T2P 1B Call (403) 265-0661 ext 256 Note: 2018 memberships are still on...
by | Feb 28, 2019 | Uncategorized
Grocery Delivery Services in Calgary Calgary has upped its food delivery game in the last few years, making cooking for the week just a little bit easier. In addition to restaurant delivery services such as Uber Eats, DoorDash and Skip the Dishes, here are a few...
by | Feb 5, 2019 | Uncategorized
If you are like most, you feel cold every now and then during the winter. What you may not know is that just being really cold can make you very sick. Older adults can lose body heat fast—faster than when they were young. Changes in your body that come with aging can...
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