Blog
Restore Your Smile at a Calgary Denture ClinicFitness Classes
Make your health and wellness a priority! Taking a fitness class can help you stay healthy and active. Meet your fitness goals while working out with others under the motivation and guidance of authorized instructors. There are a lot of places in Calgary that offer...
Things to Do in Calgary for Christmas 2022
Calgary Christmas Market at the Calgary Farmers' Market - November 16 – December 23Sippin' Santa at Ricardo's Hideaway - November 23 – December 23Blue Jay Sessions: Holiday Edition 2022 - November 25-27Candy Cane Kids: A Holiday Musical – November 26-27 & December...
Clever ideas to Organize Small Spaces
Downsizing can be difficult, as you may have accumulated a lot of things over the years. Here are a few tips to help organise your new smaller space. When it comes to seeking out storage, go high whenever you can. You may not have a ton of floor space, but usually...
The Right Time and Method to Harvest Popular Plants
1. HerbsMake a mental note of what your mature herb production looks like. Then cut herbs back asfrequently as possible once they’re ready. Store in a dry paper towel in your fridge to absorb anymoisture they might have.2. TomatoesWhen the tomato releases easily from...
Beat the Heat
Extreme heat is a health risk. Heat-related illness includes heat stroke, heat exhaustion, heat fainting, heat rash and muscle cramps. Heat-related illness is preventable. Watch for symptoms of heat-related illnesses which can include: Dizziness or...
Essential Items to Bring to the Stampede
Essential Items to Bring to the Stampede With the Stampede right around the corner, here are a few helpful reminders of what you should bring with you to the Greatest Outdoor Show on Earth!! WaterCowboy Boots and HatSnacksUmbrellaCashBackpack
Fun and Easy Backyard Games
• Cornhole - The game of cornhole can be played one-on-one or in teams of two. Each team or player takes their turn to throw their four bean bags on the opponent board. You earn one point with a bag on the board and each bag that ends up in the hole is worth three...
Senior Volunteering Opportunities
Senior Volunteering Opportunities Foster animals. A big need animal shelters have is temporary homes for their animals while they look for the rightpermanent homes for them. If you’re able to take cats or dogs in (even if it’s just one at a time), you’ll...
Kerby Centre – Taxes for Seniors
Kerby Centre provides assistance with income tax preparation for low-income seniors. Volunteers prepare income tax returns in March and April, and even after the tax season is over!Kerby Centre helps seniors live their best lives.Call 403-705-3246 for more...
Best Exercises for Seniors
The Best Exercises for Seniors Exercise is crucial for older adults, but it can be hard to know where to begin. If you haven’t worked out for a while, re-entry into the active world can be daunting. There’s also a good chance the exercises you were once accustomed to...