Blog

Now that the holiday season has come to an end and the bustling excitement has settled, January can sometimes feel a bit too quiet. Finding ways to keep your mind and time occupied is a great way to beat the January blues. Consider meeting up with friends for coffee...

  Show Seniors You Care at Christmas Take them shopping or offer to do the shopping for them. Wrap Presents with or for them.. Decorate the house with them.. Send a Christmas card in the mail to them. Seek out events they might like to attend. Listen to their...

After retirement, life often becomes simpler, with more opportunities to enjoy time at your own pace, spending moments with friends and family. However, many people find that they still crave some form of routine after years of working. Volunteering can be a wonderful...

The Calgary Stampede is a not-for-profit organization that arranges and hosts the annual parade, the festival's rodeo events, and other festivities surrounding the Stampede. The rodeo and fair last 10 days every summer, starting on the first Friday in July. More than...

If you’re an older adult looking to establish an exercise routine, you should, ideally, be able to incorporate150 minutes of moderate endurance activity into your week. This can include walking, swimming, cycling, and a little bit of time every day to improve...

As the weather starts to warm up, we are all anxious to get out and enjoy some fun activities. You canfind below things to do with family and friends.   Fort Calgary   Fort Calgary stands as a historic site, presenting a wealth of exhibits about Treaty 7,...